Mistake or Choice
By Jason Henkel, Chief Balance Engineer
A big part of what we teach in our Balance and Productivity training is around learning the craft of distraction management. Many have read the same books and listened to the same productivity gurus we have, but very few (almost none) realize this simple truth in daily working as it relates to the infinite internal (mental) and external distractions:
1st time, it's a distraction.
2nd time, it's a choice.
3rd time, choice
4th, choice
5th, …
Behavior scientists say we pay roughly 1 month of our lives in recovering (neural network ramping and re-ramping) from distractions that we LET in.
Choose wisely; these are minutes, hours, days, weeks of your life. Actual life!
If interested in getting way out in front of this, please reach out; we have the elixir to heal this habitual/limbic wound.
Productively Yours,
Focus to Evolve Team