Do you wake up in the morning, and the first thing you do is reach for your phone? Whether you’re grabbing your phone to check your email, social media, or the news, you may want to consider a change in that habit.
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Morning routines are important. They often set the tone for the rest of my day, so I structure my routine so I start my day with the positive energy that I want to carry me through until I go to bed at night.
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