This note is to anyone out there building something new, creative, or daring. Where the dark nights of the soul visit almost weekly (or even nightly). I'd like to suggest a mantra that has worked wonders in my life during the tough days.
Read MoreFor those of you who know me, you've already heard my decades old ranting on my relationship with caffeine (via morning coffee). I have more rules around coffee drinking than Carter had liver pills, but the sad part is, I only follow all of those "optimization" rules about 50% of the time. Here's a list of some of those rules just so you can have a giggle.
Read MoreIn a journal entry from several months back, I wrote about all the cool things I was going to do with my wife and the kids during the brief quarantine period. Ah the optimism of the beginner quarantinee.
Read MoreHave you ever thought that you were losing your mind because someone said they emailed you, and when you looked in your inbox you only found their email by looking through the entire thread of the email? If so, then you probably have Outlook’s “Conversation” view enabled.
Read MoreI’ve been given a gift of knowing how to flow through my day
My body feels those painful edges and works to smooth them away
It’s no longer ok for me to hide under a rock, so if I may,
Sharing my gift is my hope for you today
Read MoreIn studying a bit of Robert Greene's work, I felt inspired to comment on a few of his thoughts on the subject of mastery. I've gotten a bit nerdy in the last 5 years about craftmanship and mastery. To take this seriously is quite an endeavor, and I can't recommend highly enough taking up your own pursuit of mastery (real mastery) in your field.
Read MoreBe in your white space with no inputs and just crudely select an action and begin the movement of your body in that action.
Read MoreWe at Focus to Evolve have the world’s most immediately-impactful personal productivity training. Do you feel like you are not usually "out in front of" your incoming projects, emails, and general workload (email especially)? You are certainly not alone.
Read MoreFocus to Evolve is a boutique training and consulting company whose trainings illuminate a path to meaningful output, lasting balance, and enthusiastic expression of natural gifts in work and life for our students.
Read More