Warren Buffet is the patron saint of “no.” He famously claims:

“The difference between successful people and really successful people is that really successful people say no to almost everything.”

Being The Real You

Say "no" more. What an easy thing to say. But what a difficult thing to do in our minute by minute experience of a day.

Why is saying no so hard? Try this.

Here at Focus to Evolve, we consider the act of saying no as one of the four primary meta-skills that are required for that doubling-of-meaningful-output-in-the-same-number-of-hours-worked benefit. We call it a meta-skill, because there is no area of your life that won't improve (dramatically) when you begin to get good at saying no to the things that simply should not be on your plate.